Welcome to
Rapha Counseling & Family Therapy
I love to help families, couples, and individuals as they navigate conflict, communication difficulties, anxiety, and life-transitions. I recognize that we are the product of many influences including the families and cultures we come from, relationships we choose to enter, circumstances and choices we make or have been made for us, etc. When you begin to understand where you come from and who you are, it helps you move in the direction you want to go. It’s my pleasure to walk beside you on your journey as you move toward healing, wholeness, and happiness. You don’t have to do this alone…let’s walk this road together.
Individual Counseling
Whether you are struggling with anxiety, depression, life transitions, or a mental health diagnosis such as OCD or Bipolar, we will work together to determine the best treatment plan to meet your individual therapeutic goals. The success of therapy is found in the rapport built between you and your therapist, and I intend to provide a directive approach that will help you to make real changes in your life.
Couples Counseling
When two people are willing to do the work, every relationship is redeemable and able to last for the long haul. We will work together to improve communication, learn conflict resolution skills, build/rebuild trust, and build connection with our significant other. Whether you are pre-marital, just starting out, or have been married forever, when we work through our struggles, it’s sweeter on the other side.
Family Therapy
Families are a complicated thing, and we all hope to break the negative cycles learned from our families of origin. I tell my kids regularly that I will never mess them up the way my parents messed me up…I plan to find all new ways to mess them up. Conflict resolution, identification of roles, transitioning through life’s challenges, mending broken relationships ect., we can all benefit from family therapy.